How is everyone??!!!??
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A NEW DAY
Beloved Anasha, Anubuddha, and ARUN Friends,
In the morning remember it is a new day, a new beginning.
Have a decision deep in your heart that “Today I am not going to waste this opportunity. Enough is enough! Today I am going to be aware, today I am going to be alert, today I am going to devote as much energy as possible to the single cause, the cause of meditation. I will meditate in all my acts. I will do all the activities, the usual day-to-day activities, but with a new quality: I will bring the quality of awareness to them.” Osho
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ARUN "Sun & Moon" Touching Meditation... Dural Tube and Spinal stretch between Sacrum and Occiput...
This beautiful vision of Osho is also the meaning of “ARUN”… which literally means “the Dawn”, but as a spiritual metaphor, it means “the light of inner awareness, spreading inside”.

"A New Day"... Sunrise on the Mediterranean outside our home last week...
ARUN Conscious Touch can be part of each moment throughout our day, by allowing our movements to be free and easy, experiencing our skeleton as “Buddha-bones”, infused with the “Breath of Meditation”…

Anubuddha playing the "Human spinal sitar"... Our spine is like a musical instrument

Anasha and the Breath of Meditation...
by letting our words always be true, and using the vibrations of the voice “to touch” those we are speaking with, and listening with our heart as they respond… by looking with awareness and love through our eyes, with the energy of “Tathata” or “unconditional acceptance”…

amigos...
and, of course, by sharing “ARUN Touching Meditations” with our friends and the people around us. ARUN and the conscious life always is “New”… it can not be a repetition or compared to any other moment or experience.

Sun & Moon ARUN Touching Meditation...connecting sacrum and Pituitary/Pineal Glands...
Anasha and i enjoyed so much our time in Lalita really love how everyone is staying connected… we are also researching how best to create an open-forum for all the friends of the last 20 years of ARUN Conscious Touch Experiences to stay inter-connected… from Spain, Japan, Germany, Europe, India, Ecuador, North + South America, Thailand… all over this beautiful planet.

ARUN Touching meditation... Patricia y Naiara

ARUN Touching meditation...with Sahajo y Kantu

ARUN Touching meditation... with Udo y Sumana

ARUN Touching Meditation... Naiara y Prem Bodhi

ARUN Touching meditation... Carlos y Pepa

ARUN Touching meditation... with Montse y

ARUN Touching meditation... with Matthieu y Hannah

beauty and meditation...

what's cooking?!?

Anasha and the Breath of Meditation...

ARUN Touching meditation... with Ana y Adara

Naiara y Anubuddha with ArcoYoga

Naiara y Anubuddha with ArcoYoga

chicas bonitas...

Rolling Bones band...

Sun & Moon ARUN Touching Meditation...Palming sacro/pelvic area and scapula area...

ARUN Touching meditation... with Tamara y Urbano

Japanese foot massage... Ajay with Buddha

ARUN Touching meditation... with Sarita y Sanskara

ARUN Touching Meditation... Bhaskar y Vimalkirti

ARUN Touching meditation... with Dom Pablo y Uta

Kantu and Buddha "Ko-bi-do" face massage

ARUN Touching meditation... with Satprema y Pablo

Anasha sharing ARUN Conscious Touch in Japan

ARUN Touching meditation...with Haridasi and Fredericke

Sun & Moon ARUN Touching Meditation...sharing the silence without touching...
amazing and deep times we shared… keep sharing and allowing a deep connection with your life sources and inner trust…
We will be sharing lots of interesting news in the coming days…
meanwhile, Anasha and Anubuddha send many smiles and good vibrations your way… with love and awareness
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Thank you Anasha & Anubuddha, thank you.
I’m so so so thankful to meet you, to share with you, and to feel so love. I never thought, i could feel like this. When i wake up, i conect with the esence, with the beggining, with awareness, and i feel this is possible. Normally, i was so afraid, i felt misplace. But since i met Arun and all of you, has been like find my way, mi home, and i can’t forget it, remember it all day, be with me in all i make.
Now, there is hope to me, and only i have to trust, to wait, to love. I don’t know how to explain. I feel someday i’ll take Sannyas too because i have never been identified with my name. Don’t like it. Don’t feel it. Now, i know why.
Thank you, you’re a home in my heart, a place in my life. I hope you’re very happy.
From my heart,
I love you too much
Tamara
Después de varios correos con Kamala (hoy es su cumpleaños, creo) y con varios amigos aruneros mas, v
uelvo a ver las fotos de esta entrada y una vibración canta dentro. Fácil, muy fácil entono con la energía de aquellos dias, que siguen presentes. En las clases de yoga, en mis meditaciones de toque; en mis meditaciones, caminando, respirando.
Amando
gracias
y gracias también ami por tener la energía de encontrar el momento y el sitio…
… la gente.
SHANGA
todo en marcha; muy excitado; muy contento…
salud y amor beloved